Full Body Swedish Massage is massage techniques to help the body relax, help with sore and tense muscles, improves circulation and have an overall feeling of wellness and balance. Includes Balinese Scalp Massage PLEASE NOTE DUE TO COVID 19 Balinese Scalp will be excluded from treatment

During these stressful times it can feel like you have the world on your shoulders. Swedish Massage techniques are used to help your body relax and your mind unwind.

The lymphatic system is not commonly talked about, but is a critical part of the body—you have twice as much lymph fluid as blood! It is a network of tissues and organs that rid the body of toxins, waste, and other unwanted materials; it is part of your natural sewage treatment system. This massage works at a skin level & this influences the direction and speed of lymph flow. Re-routing lymph when nodes have been been removed. Please note that packages will be worked out for client after an consultation to see what their requirements are

We have one-on-one training available, all dependent on your needs and goals. Pilates Mat, Rebounding, Stretching, Body Weight Training and free weights Packages available if you take weekly treatments with your training sessions.

Remedial Sports Massage with bamboo sticks, these amazing tools will help to elongate and iron out tense and knotted muscle with great ease and efficiency. Remedial Sport Massage techniques are used to treat knots, soft tissue adhesions, cramping and flexibility problems on the muscular system. An client consultation and postural assessment will be done to ensure that the muscular system is working in unity as well as addressing problem, injured or sore muscles During a Remedial Sports massage session techniques as soft tissue release, neuromuscular techniques and stretching will be done. Please note that this is not a full body treatment

A three month continuous contract which allows you to come for a session once a week. (weekdays only) and are paid upfront for the month. Sessions are usually pre-booked on a set time and day.

Reflexology works with the nervous system of the body. It works with applying pressure to specific points on the feet, produce a response in the body to kick start the healing process. Reflexology is the art of fine-tuning every part of the body to achieve homeostasis (perfectly balanced) in the body, If any areas are tender these indicate the corresponding organs are sluggish, they may be tender due to a certain amount of toxins flowing throughout the body, these toxins are cellular waste products, uric acid, pesticide residues and other chemicals that the body cannot eliminate. Remember to always take into consideration your physical, mental, emotional and spiritual states. Before a session a consultation will be done to inquire the clients needs and concerns.